In 100 g (Grams) of Chickpea flour (besan) there is 9.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chickpea flour (besan).

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Chickpea flour (besan)

Chickpea flour (besan) is a type of Legumes and Legume Products. The most significant nutrients in Chickpea flour (besan) are listed below.

Water	10.28 g	10.28%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	22.39 g	22.39%
Total lipid (fat)	6.69 g	6.69%
Ash	2.82 g	2.82%
Carbohydrate, by difference	57.82 g	57.82%
Fiber, total dietary	10.8 g	10.8%
Sugars, total	10.85 g	10.85%
Calcium, Ca	45 mg	0.04%
Iron, Fe	4.86 mg
Magnesium, Mg	166 mg	0.17%
Phosphorus, P	318 mg	0.32%
Potassium, K	846 mg	0.85%
Sodium, Na	64 mg	0.06%
Zinc, Zn	2.81 mg
Copper, Cu	0.912 mg
Manganese, Mn	1.6 mg
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chickpea flour (besan)